Freelance health and food journalist & recipe developer. Professional nut butter addict, fitness fan, lover of good food.
Read more...

  • @bekivallance I miss you too! How you settlin back in to life after holiday?!
    19 hours ago
    Follow us on Twitter @samantha_hadadi
    • follow me

    • Hello my lovelies! What a weird day it has been. Here in the UK - or in the midlands at least! - it has felt as though the world is about to end. We’ve spent the day with a russet sun, and a strange orange hue to the sky. Only the after effects of Hurricane Ophelia, but spooky all the same! 🤔 Speaking of spooky...who fancies a slice of my Spiced Pumpkin, Walnut and Chocolate loaf?! 🎃🎃This is a recipe I created for @coyo_uk and is over on their page. Just in time for #nationalbakingweek 😘 it’s completely #glutenfree and #dairyfree and easy to make #vegan by using a flax egg too! I also upped the goodness by using avocado as well as the pumpkin. 🥑🎃 Go check it out 😘😘 #pumpkin #pumpkinpatch #coyo #coconuts #baking #paleo #paleodiet #cinnamon #chocolate #cake #healthybaking #healthycake #healthylifestyle #wheatfree #sugarfree #healthydessert #avocado #plantbased #plantpowered #sweatwithkayla #thatsdarling #beautifulcuisines #huffposttaste #foodpic #healthyfoodporn #foodblogger
    • DONUT WORRY, be happy. It is Friday, after all! Happy Friday my lovelies!! 🍩🍩 Wouldn’t these pink white chocolate doughnuts be the perfect way to celebrate?! This is a throwback (sorry!) but aren’t they the loveliest colour? 💖💖 the recipe for these beauties is on my site, just hit search for pink doughnuts 😘😘Anyway, what do you all have planned for the weekend? I’m planning to chill out and enjoy this heatwave we are getting. I love autumn sunshine! 🍂Enjoy your weekend all!! #doughnuts #donuts #pink #beautifulcuisines @beautifulcuisines #thatsdarling #glutenfree #vegandessert #vegansnack #healthysnack #eattherainbow #feedfeedvegan #bestofvegan @bestofvegan #letscookvegan @letscookvegan #vegan_straws #foodpic #foodstyling #rawchocolate #whitechocolate #plantpowered #plantpower #wheatfree #sugarfree #coconut #ukfitfam #veganrecipes #sweatwithkayla #baking #veganbaking #foodstagram
    • Happy almost weekend everyone! I am SO glad it’s Thursday 😂🙈 Plus, there’s going to be a mini heatwave in the UK this weekend. Hurrah - sunshine!! Anyway! Everything was feeling a bit autumnal on my page, so how about brightening things up with Rainbow Pizza?! 🌈🌈🌈 A genius way of encouraging kids to eat more veggies (you hear me mamas?!) and, let’s face it, a great way to brighten a cold and dreary day! The recipe for these will be over on @sweetpeapantry (AKA the best ever free-from pizza base!) soon, so be sure to follow them for more! Love to you all 😘😘 #pizza #pizzatime #rainbow #eattherainbow #eatyourveggies #eatyourgreens #organic #vegetables #vegetarian #vegetables #vegandinner #veganrecipes #foodpic #healthydinner #healthyfamily #fitmom #beautifulcuisines @beautifulcuisines #foodie #bestofvegan #italianfood #letscookvegan @letscookvegan #heresmyfood @food #huffposttaste @huffposttaste #homemade #homemadepizza #plantbased #plantbaseddiet #veganfood #veganfoodshare
    • Evening everyone! How is your week going? I had the most relaxing day. I finished working early and had a bit of pamper time with my gorgeous hairdresser. It was bliss - and exactly what I needed! Anyway, here is a latergram of my breakfast because it’s #worldporridgeday would you believe it?! These are my apple pie oats / porridge / oatmeal, whatever you want to call it 😝😝 so delicious and autumnal and one of my favourite breakfasts! The recipe is in my bio if you want to try to! Made with ground walnuts, spices and @thegroovyfoodcompany agave. Have a go 😘😘 Anyway, enjoy your evening everyone! I’m off for my next kinesiology appointment! #porridge #oatmeal #oats #breakfast #breakfastclub #healthybreakfast #veganbreakfast #apple #goodnesstogo #apples #applepie #cinnamon #autumn #autumn🍁 #beautifulcuisines @beautifulcuisines #veganbreakfast #letscookvegan @letscookvegan #bestofvegan @bestofvegan #sweatwithkayla #feedfeed @thefeedfeed.vegan #vitamix #heresmyfood #ahealthynut @a.healthy.nut #plantbased #carbs #plantbaseddiet #walnuts #breakfastlover #foodpic
    • Evening everyone! Did you all have a good weekend? I am on cloud nine after our little mini break at @kilworthhouse. We stayed in the most beautiful room with a four poster bed, had an amazing dinner and most of all got time away from kids 😂😂 it was heaven! Now. Back down to earth with a bump 😂🙈 anyway, I thought I’d re-share this amazing Chocolate Orange Fig Tart before fig season leaves us 😢😢 Seriously, I think this is the best thing I have ever made. And I could eat it all day every day if I could! Do you have food faves like that? Recipe is in my bio 😘😘 #beautifulcuisines @beautifulcuisines #thrivemags @thrivemags #feedfeed @thefeedfeed.vegan #letscookvegan @letscookvegan #bestofvegan @bestofvegan #chocolate #chocolatelover #avocado #chocolateorange #nobake #fig #chocolatecake #autumn #autumn🍁 #glutenfree #raw #rawtill4 #rawfood #rawvegan #vegandessert #healthydessert #veganrecipes #plantbased #veganfood #ukfitfam #vitamix @vitamix #sweatwithkayla #figs #healthyfoodporn #thatsdarling
    • Evening my lovelies!! Happy Friday! I am so glad it’s the weekend! It has been a difficult few days. BUT Amir and I have the night off tomorrow - wahoo! - and are off to a nice hotel in the countryside for sleep, dinner and drinks 🍷🍷 Anyway, this was my lunch today! I made a huge batch of this Paprika Roasted Red Pepper & Tomato soup with crispy roasted chickpeas (inspired by the lovely @wizznutrition) earlier this week and it’s been sooo good. Especially now it’s starting to feel really cold 😢😢 the recipe is in my bio. Happy weekend all! #soup #tomato #redpepper #pepper #coconut #tomatosoup #autumn #autumn🍁 #comfortfood #vegan #healthylunch #healthydinner #vegansofig #veganfoodshare #friday #superfoods #plantbased #plantbaseddiet #chickpeas #eattherainbow #eatyourveggies #beautifulcuisines @beautifulcuisines #letscookvegan @letscookvegan #ahealthynut @a.healthy.nut #feedfeed @thefeedfeed #thatsdarling #gloobyfood #healthyfood #sweatwithkayla #cosy
    • Happy Monday beautiful souls! How is everyone? I’ve been having a lot of blissful time away from my phone lately (why I’ve not been on IG much lately!) and it’s been wonderful! Yesterday, we went for brunch and then did arts and crafts. The boys even made a volcano with my brother! I’ve also been taking a lot of time to just relax and be. Anyway, I thought I’d share these chocolate hazelnut mousse & vanilla chia puddings before fig season is over 😱😱 how will we cope when it’s over?! The recipe for these couldn’t be easier and involves my fave @rejuvenateduk and @strongrootsuk avocado again! The link is in my bio 😘😘 oh and thanks to the gorgeous @thefitfabfoodie for the inspo to use a fluffy pink jumper in my shot!! enjoy your evening all! 💖#chiaseeds #chiapudding #chocolate #chocolatelover #mousse #avocado #fig #autumn #autumn🍁 #breakfast #breakfastlover #healthybreakfast #breakfastclub #vegandessert #veganbreakfast #hazelnut #nut #plantbased #protein #sweatwithkayla #ahealthynut @a.healthy.nut #bestofvegan @bestofvegan #feedfeed @thefeedfeed #letscookvegan @letscookvegan #beautifulcuisines @beautifulcuisines #thatsdarling #heresmyfood @food #healthydessert #veganrecipes #vegansofig
    • Evening my lovelies! And yayyyy it’s almost the weekend 🤗🤗 I’ve been super busy with my work this week and had zero time in the kitchen, so I wanted to take the time to share one of my favourite accounts! @naturellebynatalia created these dreamy looking cakes (how beautiful?!) but every single one of her pictures and creations is truly magical. She’s one of the most talented photographers I know, and also the biggest sweetheart! Please go and give her some love and check out her beautiful account and handmade soaps 😘💖 a big thank you too to the gorgeous @addictedtodates for her feature and to lovely @rainbowplantlife for mentioning me in her stories! You ladies are the best 🤗🤗 #sharethelove #chocolate #chocolatecake #chocolatelover #cake #healthydessert #vegandessert #vegansofig #plantbased #bestofvegan #foodpic #foodstyling #letscookvegan #thatsdarling #gloobyfood #heresmyfood #healthyfoodporn #nicecream #brownies #foodforthought #fitfood #healthylifestyle #healthyeats #veganrecipes #vitamix #scrumptiouskitchen #eattherainbow #veganbaking #veganfoodshare
    • Happy Monday everyone!! Thank you so much for all your sweet messages and comments on 15k. I love you guys so much! 💖 I love how supportive this little community is, and you guys are all just so amazing. So thank you!! Anyway, you’ll be pleased to know that yesterday I got to rest! I put my feet up, made the most of the sun and sat in the garden to read. It was BLISS!! And then I quickly ran into the kitchen and ate another bowlful of this creamy Pumpkin Mac & Cheese with @rizopia brown rice pasta because I wanted all the carbs 😂🙈 and I cannot stop eating pumpkin right now 🎃🎃 who’s with me?! I’d love to enter this into the amazing @rachels.fit.kitchen and @greensmoothiegourmet’s #fallpumpkinparty and I know my girl @plantastybites loves her yellow colour schemes, so this is dedicated to her amazing 10k achievement - she’s already on her way to so many more! #plantastybites10k 💖💖 The recipe for this is in my bio. Enjoy your evening my loves! #pasta #pumpkin #autumn #autumn🍁 #pastasauce #macandcheese #veganrecipes #vegandinner #meatfreemonday #glutenfree #freefrom #feedfeedvegan #bestofvegan #letscookvegan #beautifulcuisines #sweatwithkayla #thatsdarling #gloobyfood #heresmyfood #vitamix #veganfood #veganlifestyle #plantbasedfood #plantbased #veganeats #veganfoodporn #ukfitfam
    • Inspiration for the weekend 😘 I don't know about you but, after a looooong old week of rainy, soaked-to-the-bone school runs, juggling work, epic meltdowns from tired kids, and working to prepare a hundred different meals a day for fussy tastebuds, I start craving pizza. And maybe a glass of red wine or two 😜😜 Do you hear me?! Of course, a girl also needs her greens. So, let's make it a super green pizza with homemade pesto, lots of green goodness and delicious grilled peaches 😍😍 the recipe for this is on my site, link in bio! Enjoy your weekend all! 💖💖 P.S sorry for another throwback, I've had no time for pics this week - I will be back to creating next week, I promise! I'm thinking pumpkin or pecan pies. What do you think?! 😘 #pizza #eatyourveggies #eatyourgreens #eattherainbow #pizzatime #organic #peaches #dinner #heresmyfood @food #pesto #vegetarian #vegansofig #veganrecipes #easyrecipes #thrivemags @thrivemags #feedfeed @thefeedfeed.glutenfree #glutenfree #plantbased #plantbaseddiet #thatsdarling #beautifulcuisines @beautifulcuisines #sweatwithkayla #bbg #hbloggers #carbs #whatveganseat #eatplants #flatlay #foodstyling #cleaneatingideas