Freelance health and food journalist & recipe developer. Professional nut butter addict, fitness fan, lover of good food.
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  • RT @Unbeelievable: Energy boost pops w/ matcha & bee pollen @samantha_hadadi https://t.co/BOxBhPRN4N πŸπŸ’ƒπŸ»@WholeFoodsUK πŸ’•#fitfamuk #london #h…
    20 hours ago


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    • Happy hump day everyone! πŸͺπŸͺ I have had such a busy day today. I am so relieved to sit down in front of the TV (Amir and I are binge watching Episodes. Again! Has anyone else seen it?!) and then get an early night 😴😴 in the meantime, I am dreaming of carbs πŸ˜‚πŸ˜‚ especially in the form of this green bowl of goodness! Creamy Avocado pasta πŸ₯‘πŸ₯‘with all the @nushfoods yoghurt in the world 😍😍 this is another exclusive recipe with Nush, and you can find it by taking a peek at their Facebook page! πŸ‘€ you guys, I am so in love with their yoghurt 😱 enjoy your evening all! #pasta #pastasauce #avocado #avocados #avocadolove #tomato #tomatoes #dinner #glutenfree #onthetable #plantbased #plantpowered #veganfood #veganfoodshare #eattherainbow #eatyourveggies #feedfeed #sweatwithkayla #bbg #foodie #foodpics #foodstagram #vegan #vegetarian #meatfree #summer #organic #fresh #hbloggers #garlic
    • Today I want to share with you another inspiring and beautiful account! Step forward the amazingly talented @anna.pelzer. πŸ˜πŸ’–I had a hard time picking just one picture because her whole account is so fresh, vibrant and pretty! But how gorgeous are these veggie bouquets? πŸ₯•πŸ₯’ they are too cute! Anna is a super talented food photographer from North Vancouver and has two super cute guinea pigs which sometimes make an appearance too! Go check out her account, you won't regret it πŸ’– #heresmyfood #whatveganseat #foodie #hummus #vegetablegarden #vegetables #eattherainbow #eatcolorful #vegansofig #vegan #snack #veggielover #eatyourveggies #healthyeats #healthyeating #colorfulfood #summer #chickpeas #plantprotein #highprotein #plantpowered #plantbased #eatgreens #foodpics #foodstagram #onthetable #veganfood #veganfoodshare #snacktime #snackbox
    • Hello everyone!! I'm sorry for going missing most of the week. I have been busy having too much fun feasting (polite word for stuffing my face πŸ˜‚) on cake and amazing food, playing on the beach with Ezra (read: having him throw wet sand at me and laugh hysterically) and enjoying quality time with Amir and my books in the evenings. Bliss! πŸ™πŸ»πŸ™πŸ» Because of that, I have spent ZERO time in the kitchen and taking pics. It's been kinda lovely, but I am missing my green smoothies right about now πŸ€” Does anyone else start craving green goodness by the end of their holiday? πŸ’šπŸ’š Anyway, here is a little throwback snap for you all. My beautiful unicorn / mermaid πŸ¦„ and rainbow 🌈 toasts. I need to make these again! So much fun to eat, and my boys all love them! Created using my favourite @hybridherbs. Enjoy your weekend everyone! πŸ˜˜πŸ’– #unicorn #rainbow #unicorntoast #toast #carbs #eattherainbow #rainbows #eatcolorful #mermaid #matcha #turmeric #pink #pitaya #cashewcheese #vegansofig #sweatwithkayla #fitfood #foodart #danielwellington #foodie #heresmyfood #onthetable #lunch #whatveganseat #heresmyfood #healthybreakfast #healthybreakfast #breakfast #breakfastclub #bbg
    • Morning all from beautiful Cornwall 😍 We are staying in the countryside, close to the sea, and we get to have breakfast to such gorgeous views! Beach time soon πŸ’ƒπŸ’ƒ I have no pics to share (it's kinda fun to just eat sometimes and not take pics, right?!) so I thought I'd share with you all another pic and recipe from my day with @nushfoods πŸ˜˜πŸ’– This is my raspberry chia pudding breakfast parfait, and you can find the recipe over on their Facebook page!! πŸ‘€ A huge thank you too to the gorgeous @the_balanced_kitchen and @breakfastwithflowers for such sweet features over the last few days, and for all your lovely comments! Enjoy your day all! πŸ’– #nush #dairyfree #vegan #granola #breakfast #raspberry #chia #chiaseeds #chiajam #berries #healthybreakfast #veganbreakfast #hbloggers #vegansofig #veganrecipes #veganfoodshare #foodie #foodpics #foodstyling  #plantbased #plantpowered #parfait #beautifulcuisines #bestofvegan #summer #breakfastclub #breakfastlover #cashews #foodie #almondmilk
    • Happy Saturday everyone! I would love to say happy sunny Saturday, but hey...I live in England 🀣 I'm starting to get so excited to see Cornwall next week. But, in the meantime, I am running around finishing off some exciting projects! Stay tuned for some amazing ice cream coming your way for @jazzappleuk 😍🍎 A few of you asked for the recipe to these πŸ‹ Lemon Bounty Bites when I popped them on my IG stories last week, soooo...here they are! Link in my bio to these zesty, lemony, coconutty little dreams! πŸ‹πŸ‹πŸ‹ With both #vegan and non-vegan options 😘 A big thank you too to the gorgeous @breakfastwithflowers  for the beautiful feature! Thank you πŸ˜˜πŸ™πŸ» #coconutoil #lemon #chocolate #chocolates #chocolatelover #citrus #chocoholic #rawvegan #raw #rawtill4 #rawtreats #veganrecipes #veganfoodporn #veganfoodshare #healthyfoodporn #feedfeed @thefeedfeed.chocolate @thefeedfeed.vegan #feedfeedvegan @beautifulcuisines #beautifulcuisines #bestofvegan @bestofvegan #letscookvegan @letscookvegan #sweatwithkayla @kayla_itsines #bbg #healthyrecipes #thrivemags @thrivemags #gloobyfood @food_glooby #vitamix @vitamix #chocolatelover #dessert
    • Hola all! How is your week going? I am a little hectic, tying up work before I go to Cornwall next week for a much-needed break! I realised I hadn't taken proper time off in quite a while, and...well, I need it πŸ˜±πŸ™ˆAnyway, today it seems the summer is pretty lost here in the UK. Grey skies and rain all day - blanket and sofa weather! However, back to sunshine tomorrow (hurrah!!), so the perfect time to make my avocado (because that makes them OK to eat for breakfast right?! 😝) Key Lime Lollies in preparation! A special collab I did with the amazing @nushfoods (the pic was styled by me and then taken by their fab photographer, Josh!) a few months ago- there are six recipes so keep eyes peeled πŸ‘€πŸ‘€these are so yummy, and kid-approved too! Topped in crushed hazelnuts for that extra crrrrrrrunch. Recipe is on the @nushfoods Facebook page 😘✌🏻 Oh and shoutout to the amazing @the_balanced_kitchen for her dreamy avocado lime pops too 😍😍 #dairyfree #avocado #lime #keylime #citrus #icecream #eattherainbow #matcha #popsicle #popsicles #dessert #healthyfoodporn #sweatwithkayla #ukfitfam #foodie #vegansofig #veganfoodporn #veganfoodshare #vegan #veganrecipes #whatveganseat #toddlerfood #hazelnut #lollipop #foodpics #foodforthought #foodphotography #foodstagram #bbg
    • So everyone has got me craving passion fruit today 😳 I blame @the_balanced_kitchen and @lucybeecoconut! But I have a stash of these Raw White Chocolate Passionfruit Cheesecakes in my freezer. Hurrah!! πŸ€—πŸ€— with an extra chocolate base because, well, who can have too much chocolate? 😳 Perfect for easing me into the week! Recipe for these is in my bio. Click subscribe on my site for my lemon bounty balls going live tomorrow 😍Happy Monday everyone 😘 #rawfood #rawvegan #raw #rawtill4 #rawtreats #passionfruit #tropical #cashews #cheesecake #healthyfoodporn #yellow #whitechocolate #chocolate #vegansofig #veganfoodporn #veganfoodshare #bestofvegan @bestofvegan #letscookvegan @letscookvegan #thrivemags @thrivemags #forksoverknives @forksoverknives #beautifulcuisines @beautifulcuisines #gloobyfood #dessert #dessertporn #glutenfree #ukfitfam #bbg #sweatwithkayla #heresmyfood #foodie
    • WOOP. Today is maybe my favourite day! It's Friday AND #worldchocolateday - how could I not celebrate something like that? 😜 As you all know, I love chocolate! In fact, chocolate bars are my favourite thing to make. So, what better time to throwback to one of my fave pics of homemade chocolate? 😍Although, I -still- need to type up this recipe for pistachio matcha chocolate bars 😰 I'd completely forgotten, I'll do it next week you guys! 😘 Thank you to all of those who sent me such sweet messages about yesterday (a special mention to my lovely friend @the_balanced_kitchen!) about Zayn's school induction. I nearly bawled, but stopped when I saw no one else was πŸ˜‚πŸ™ˆ And...Zayn loved it! I was so relieved, and now feel much better about him starting next month. Anyway, enjoy your weekend all πŸ˜˜πŸ’– #raw #chocolate #chocolatelover #chocolates #feedfeedchocolate @thefeedfeed.chocolate #rawvegan #rawfood #rawtreats #rawtill4 #beautifulcuisines @beautifulcuisines #letscookvegan @letscookvegan #bestofvegan @bestofvegan #pistachio #matcha #sweatwithkayla #kaylaitsines #bbg #friday #foodporn #veganfoodporn #healthyfoodporn #foodpics #foodie #hbloggers #heresmyfood #vegansofig #veganfoodshare #gloobyfood #thrivemags
    • Evening all! Yayyyyy for hump day πŸ€— I hope you're all having a lovely week? I feel emotional as my eldest boy, Zayn, is going for an induction at his school tomorrow 😭 expect tears! Anyway, I'm now ready to relax and chill with some Yoga (needed - my bum and thighs are screaming after kickboxing yesterday πŸ˜‚), and then going to cut a slice of this amazing #raw and #vegan Strawberry Cheesecake with a three-ingredient strawberry sauce! πŸ“ After all, it is #wimbledon season (I love Tennis!) 🎾 The recipe for this is linked in my bio and features the amazing @rejuvenateduk and @lucybeecoconut. 
While I'm here, I'd like to say a huge thank you to one of my favourite IG accounts @goodfood.sports.happyfamily for the feature. Thank you for making my day with your lovely words Antje! πŸ’–

Enjoy your evening all! 
#rawfood #rawvegan #rawcheesecake #cheesecake #veganfood #veganfoodporn #veganrecipes #rawtill4 #rawtreats #vitamix #strawberry #strawberries #thrivemags #plantbased #heresmyfood #bestofvegan @bestofvegan #letscookvegan @letscookvegan #feedfeedvegan @thefeedfeed.vegan #dessert #dairyfree #summer #eattherainbow #foodie #foodpics #foodporn #beautifulcuisines #gloobyfood
    • Hello all, and happy Tuesday! How's your week going? I feel like I'm running round like a headless chicken 😳 I am dog sitting for my parents, so I have a house full of small boys, one puppy and a dog. And trying to run my business too πŸ€” I am also getting licked to death every time I do yoga πŸ˜‚ anyway, these have come in so handy this week! No-bake Peanut Butter Protein Cookies with @thatprotein amazing new #vegan peanut protein! Perfect treat with a coffee. If only I could put my feet up and enjoy them πŸ˜‚ Link in bio! πŸ’– #raw #rawfood #rawvegan #cookies #peanutbutter #protein #highprotein #nutbutter #protein #sweatwithkayla #hbloggers #veganfood #vegansofig #veganfoodporn #veganfoodshare #bestofvegan @bestofvegan #feedfeedvegan #cleaneating #foodpics #foodie #dairyfree #nobake #snack #veganrecipes #food #heresmyfood #thrivemags #plantbased #lovefood